LES MILLS PUMP Beachbody Home Workout DVD is coming. 

That’s right, Beachbody® and Les Mills International have teamed up to develop the exciting LES MILLS PUMP workout, the first comprehensive at-home DVD fitness program based on the globally famous BODYPUMP® gym classes.

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 Order Les Mills PUMP

Quite simply, it’s the world’s fastest way to get in shape. The LES MILLS PUMP workout is a barbell-based rapid weight loss and accelerated strength-training program that incinerates calories to give you the ultimate tight, toned, lean body. If you want flat abs, lean legs, sculpted arms, and tight buns, then LES MILLS PUMP is for you.

 

What is so special about the Les Mills PUMP workout program?

The Les Mills PUMP workout uses a training technique called THE REP EFFECT™.  You lift lighter weights and push your muscles to fatigue by changing the tempo, position, and speed of your movements, all while hitting your target heart rate zone.

In every LES MILLS PUMP workout, you’re breaking down more fat reserves, targeting more muscle fibers, and blasting more calories than you would in a typical heavy weight workout.

What do you get when you buy LES MILLS PUMP?

  • 7 fat-blasting, lean muscle-building workouts
  • Your very own barbell that breaks down for easy storage
  • Two 5-lb. and two 10-lb. weighted plates
  • Fitness and nutrition guides
  • Workout calendar
  • 2 bonus workouts
  • Plus, get a free workout when you buy from your Coach or on Team Beachbody®!

There will also be a Deluxe kit available that has 3 additional cardio workouts designed specifically to complement your strength training, and a height-adjustable Step that you can use as a weight bench, cardio-conditioning tool, and targeted sculpting platform. The Deluxe kit also includes extra weight plates so you can lift heavier weights as you get stronger.

Order Les Mills PUMP


Filed under: Workout Programs

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